--- title: Living50+ | Food description: Food | A niche experience for 50+ members --- - Banking - [Checking](https://flaglercu.org/banking/checking/) - [Boost Checking](https://flaglercu.org/banking/boost/) - [Rates](https://flaglercu.org/banking/savings-and-investing-rates/) - [Certificates](https://flaglercu.org/banking/certificates/) - [Savings](https://flaglercu.org/banking/savings/) - [Online/Mobile Banking](https://flaglercu.org/resources/online-banking/) - [Consumer Fees](https://flaglercu.org/wp-content/uploads/2024/05/consumer-fee.pdf) - Borrowing - [Auto Loans](https://flaglercu.org/borrowing/vehicles/) - [Loan Rates](https://flaglercu.org/borrowing/loan-rates/) - [Home Loans](https://flaglercu.org/borrowing/mortgages/) - [Home Equity](https://flaglercu.org/borrowing/home-equity/) - [EZLOC](https://flaglercu.org/borrowing/ezloc/) - [Quick Cash](https://flaglercu.org/borrowing/quick-cash/) - [Personal Loans](https://flaglercu.org/borrowing/personal-loans/) - Cards - [Signature Visa](https://flaglercu.org/cards/signature-visa/) - [Platinum Visa](https://flaglercu.org/cards/platinum-visa/) - [Compare Our Visa Cards](https://flaglercu.org/compare-our-visa-cards/) - [Visa Limit Increase](https://app.consumer.meridianlink.com/cc/CreditCard.aspx?enc=Kw21Wblm1yxpjJabdoZaD0NwLG1OsYDTqZcyRjJI4ziWuK4zqUmmjZgNe2v1-o70Yen9vnl1qjHkpSkETrUb8g) - [Debit Cards](https://flaglercu.org/cards/dort-one-debit-card/) - Business Services - [Banking](https://flaglercu.org/business/business-services/) - [Loans](https://flaglercu.org/business/business-lending/) - [Business Rates](https://flaglercu.org/business/business-services/business-rates/) - [MSB Fees](https://flaglercu.org/wp-content/uploads/2024/05/msb-fee.pdf) - [Commercial Fees](https://flaglercu.org/wp-content/uploads/2024/05/commercial-fee.pdf) - Resources - [Shared Interest Blog](https://flaglercu.org/blog/) - [Online/Mobile Banking](https://flaglercu.org/resources/online-banking/) - [Financial Calculators](https://flaglercu.org/resources/financial-tools/) - [Holiday Schedule](https://flaglercu.org/resources/holiday-schedule/) - [Fraud & Scam Alerts](https://flaglercu.org/resources/fraud-and-scams/) - About Us - [Community Involvement](https://flaglercu.org/about-us/community/) - [Board of Directors](https://flaglercu.org/about-us/board-of-directors/) - [Career Opportunities](https://flaglercu.org/about-us/career-opportunities/) - [Contact Us](https://flaglercu.org/about-us/contact-us/) - [Login](https://www.dortfcuonline.org/dbank/live/app/login/consumer) [![Flagler Credit Union Living50+](https://life.flaglercu.org/hs-fs/hubfs/Flagler%20co-branded%20logo%20(1)-1-1.jpeg?width=300&height=100&name=Flagler%20co-branded%20logo%20(1)-1-1.jpeg "Flagler Credit Union Living50+")](https://life.flaglercu.org/) [![Flagler Credit Union Boost Checking](https://hubspot-no-cache-na2-prod.s3.amazonaws.com/cta/default/242857270/interactive-215158473432.png)](https://life.flaglercu.org/hs/cta/wi/redirect?encryptedPayload=AVxigLJaueU3iLFHE2YuJs9AbBouCjF0570b03nbmtbH6MGaN%2B4TRmljd%2FKVhShuzjZxDHxPnjCBG%2BwKHOd%2Fs2ANNveckXq4n%2BSVzxxKrwnUYyY6ml3s%2BnWg1J9VB9MxeHNzFwY7nzxgGPq0J5hhm0f57BlgtUYnAeXRCRoTUTaRu8cugM%2FS4c8t1A%3D%3D&webInteractiveContentId=215158473432&portalId=242857270) - Banking - [Checking](https://flaglercu.org/banking/checking/) - [Boost Checking](https://flaglercu.org/banking/boost/) - [Rates](https://flaglercu.org/banking/savings-and-investing-rates/) - [Certificates](https://flaglercu.org/banking/certificates/) - [Savings](https://flaglercu.org/banking/savings/) - [Online/Mobile Banking](https://flaglercu.org/resources/online-banking/) - [Consumer Fees](https://flaglercu.org/wp-content/uploads/2024/05/consumer-fee.pdf) - Borrowing - [Auto Loans](https://flaglercu.org/borrowing/vehicles/) - [Loan Rates](https://flaglercu.org/borrowing/loan-rates/) - [Home Loans](https://flaglercu.org/borrowing/mortgages/) - [Home Equity](https://flaglercu.org/borrowing/home-equity/) - [EZLOC](https://flaglercu.org/borrowing/ezloc/) - [Quick Cash](https://flaglercu.org/borrowing/quick-cash/) - [Personal Loans](https://flaglercu.org/borrowing/personal-loans/) - Cards - [Signature Visa](https://flaglercu.org/cards/signature-visa/) - [Platinum Visa](https://flaglercu.org/cards/platinum-visa/) - [Compare Our Visa Cards](https://flaglercu.org/compare-our-visa-cards/) - [Visa Limit Increase](https://app.consumer.meridianlink.com/cc/CreditCard.aspx?enc=Kw21Wblm1yxpjJabdoZaD0NwLG1OsYDTqZcyRjJI4ziWuK4zqUmmjZgNe2v1-o70Yen9vnl1qjHkpSkETrUb8g) - [Debit Cards](https://flaglercu.org/cards/dort-one-debit-card/) - Business Services - [Banking](https://flaglercu.org/business/business-services/) - [Loans](https://flaglercu.org/business/business-lending/) - [Business Rates](https://flaglercu.org/business/business-services/business-rates/) - [MSB Fees](https://flaglercu.org/wp-content/uploads/2024/05/msb-fee.pdf) - [Commercial Fees](https://flaglercu.org/wp-content/uploads/2024/05/commercial-fee.pdf) - Resources - [Shared Interest Blog](https://flaglercu.org/blog/) - [Online/Mobile Banking](https://flaglercu.org/resources/online-banking/) - [Financial Calculators](https://flaglercu.org/resources/financial-tools/) - [Holiday Schedule](https://flaglercu.org/resources/holiday-schedule/) - [Fraud & Scam Alerts](https://flaglercu.org/resources/fraud-and-scams/) - About Us - [Community Involvement](https://flaglercu.org/about-us/community/) - [Board of Directors](https://flaglercu.org/about-us/board-of-directors/) - [Career Opportunities](https://flaglercu.org/about-us/career-opportunities/) - [Contact Us](https://flaglercu.org/about-us/contact-us/) - [Login](https://www.dortfcuonline.org/dbank/live/app/login/consumer) - [Home](https://life.flaglercu.org) - [Money](https://life.flaglercu.org/content/tag/money) - [Managing Money](https://life.flaglercu.org/content/tag/managing-money) - [Housing](https://life.flaglercu.org/content/tag/housing) - [Long-term Care](https://life.flaglercu.org/content/tag/affording-long-term-care) - [Medicare](https://life.flaglercu.org/content/tag/medicare) - [Generosity](https://life.flaglercu.org/content/tag/generosity) - [Lifestyle](https://life.flaglercu.org/content/tag/lifestyle) - [Mindset](https://life.flaglercu.org/content/tag/mindset) - [Relationships](https://life.flaglercu.org/content/tag/relationships) - [Love & Dating](https://life.flaglercu.org/content/tag/dating) - [Grandparenting](https://life.flaglercu.org/content/tag/grandparenting) - [Friendship](https://life.flaglercu.org/content/tag/friendship) - [Family](https://life.flaglercu.org/content/tag/family) - [Retired Living](https://life.flaglercu.org/content/tag/retired-living) - [Hobbies](https://life.flaglercu.org/content/tag/hobbies) - [Entertainment](https://life.flaglercu.org/content/tag/entertainment) - [Technology](https://life.flaglercu.org/content/tag/technology) - [Outdoor Activities](https://life.flaglercu.org/content/tag/outdoor-activities) - [Housing](https://life.flaglercu.org/content/tag/housing) - [Moving](https://life.flaglercu.org/content/tag/moving) - [Downsizing](https://life.flaglercu.org/content/tag/downsizing) - [Housekeeping](https://life.flaglercu.org/content/tag/housekeeping) - [Travel](https://life.flaglercu.org/content/tag/travel) - [Domestic Travel](https://life.flaglercu.org/content/tag/domestic-travel) - [Foreign Travel](https://life.flaglercu.org/content/tag/foreign-travel) - [Travel Finance](https://life.flaglercu.org/content/tag/travel-finance) - [Health](https://life.flaglercu.org/content/tag/health) - [Medicare](https://life.flaglercu.org/content/tag/medicare) - [Diet and Food](https://life.flaglercu.org/content/tag/diet) - [Exercise](https://life.flaglercu.org/content/tag/exercise) - [Safety](https://life.flaglercu.org/content/tag/safety) - [Sleep](https://life.flaglercu.org/content/tag/sleep) - [Getting Older](https://life.flaglercu.org/content/tag/getting-older) - [Care](https://life.flaglercu.org/content/tag/care) This is a search field with an auto-suggest feature attached. - There are no suggestions because the search field is empty. ![The Power of Intuitive Eating: Create a Healthy Relationship with Food](https://life.flaglercu.org/hs-fs/hubfs/Copy%20of%20The%20Power%20of%20Intuitive%20Eating%20Create%20a%20Healthy%20Relationship%20with%20Food.jpg?width=300&name=Copy%20of%20The%20Power%20of%20Intuitive%20Eating%20Create%20a%20Healthy%20Relationship%20with%20Food.jpg) [Diet](https://life.flaglercu.org/content/tag/diet)[Health](https://life.flaglercu.org/content/tag/health)[Mindset](https://life.flaglercu.org/content/tag/mindset)[Food](https://life.flaglercu.org/content/tag/food) ## [The Power of Intuitive Eating: Create a Healthy Relationship with Food](https://life.flaglercu.org/content/intuitive-eating-healthy-relationship-food) Food comes with a remarkable amount of advice. Clean your plate. Skip dessert. After years of rules... Sep 2, 2026, 3:10:27 PMReading time5 ![How to Reduce Salt in Your Diet, at Home or Dining Out](https://life.flaglercu.org/hs-fs/hubfs/Copy%20of%20How%20to%20Reduce%20Salt%20in%20Your%20Diet%2c%20at%20Home%20or%20Dining%20Out.jpg?width=300&name=Copy%20of%20How%20to%20Reduce%20Salt%20in%20Your%20Diet,%20at%20Home%20or%20Dining%20Out.jpg) [Lifestyle](https://life.flaglercu.org/content/tag/lifestyle)[Diet](https://life.flaglercu.org/content/tag/diet)[Health](https://life.flaglercu.org/content/tag/health)[Care](https://life.flaglercu.org/content/tag/care)[Food](https://life.flaglercu.org/content/tag/food) ## [How to Reduce Salt in Your Diet, at Home or Dining Out](https://life.flaglercu.org/content/reduce-salt-diet-home-dining) If you like to liberally sprinkle salt on your food or eat a lot of packaged and restaurant food,... Aug 11, 2026, 2:39:12 PMReading time4 ![10 Helpful Tips to Cook for One Person](https://life.flaglercu.org/hs-fs/hubfs/Copy%20of%2011%20Helpful%20Tips%20To%20Cook%20for%20One%20Person.png?width=300&name=Copy%20of%2011%20Helpful%20Tips%20To%20Cook%20for%20One%20Person.png) [Lifestyle](https://life.flaglercu.org/content/tag/lifestyle)[Diet](https://life.flaglercu.org/content/tag/diet)[Food](https://life.flaglercu.org/content/tag/food) ## [10 Helpful Tips to Cook for One Person](https://life.flaglercu.org/content/tips-cook-for-one-person) Cooking for one person can be challenging if you live alone or if your eating requirements differ... Jan 15, 2026, 7:15:34 PMReading time5 ![9 Ways to Include More Fruits and Vegetables in Your Diet!](https://life.flaglercu.org/hs-fs/hubfs/Copy%20of%209%20Ways%20to%20Includue%20More%20Fruits%20and%20Vegetables%20in%20Your%20Diet!.jpg?width=300&name=Copy%20of%209%20Ways%20to%20Includue%20More%20Fruits%20and%20Vegetables%20in%20Your%20Diet!.jpg) [Lifestyle](https://life.flaglercu.org/content/tag/lifestyle)[Diet](https://life.flaglercu.org/content/tag/diet)[Health](https://life.flaglercu.org/content/tag/health)[Food](https://life.flaglercu.org/content/tag/food) ## [9 Ways to Include More Fruits and Vegetables in Your Diet!](https://life.flaglercu.org/content/more-fruits-vegetables-diet) Your mother was right. You should eat more fruit and vegetables. Despite best intentions, they... Dec 18, 2025, 7:28:53 PMReading time4 ![9 Tips to Stick to Your Diet through the Holidays](https://life.flaglercu.org/hs-fs/hubfs/9%20Tips%20to%20Stick%20To%20Your%20Diet%20through%20the%20Holidays.jpg?width=300&name=9%20Tips%20to%20Stick%20To%20Your%20Diet%20through%20the%20Holidays.jpg) [Lifestyle](https://life.flaglercu.org/content/tag/lifestyle)[Diet](https://life.flaglercu.org/content/tag/diet)[Health](https://life.flaglercu.org/content/tag/health)[Holiday](https://life.flaglercu.org/content/tag/holiday)[Food](https://life.flaglercu.org/content/tag/food) ## [9 Tips to Stick to Your Diet through the Holidays](https://life.flaglercu.org/content/tips-stick-to-diet-holidays) The holidays bring plenty of joy—and just as much temptation. Between family feasts, dessert... Nov 20, 2025, 12:20:39 PMReading time4 ![6 Foods for a Balanced and Nutritious Breakfast](https://life.flaglercu.org/hs-fs/hubfs/Copy%20of%206%20Foods%20for%20a%20Balanced%20and%20Nutritious%20Breakfast.jpg?width=300&name=Copy%20of%206%20Foods%20for%20a%20Balanced%20and%20Nutritious%20Breakfast.jpg) [Diet](https://life.flaglercu.org/content/tag/diet)[Health](https://life.flaglercu.org/content/tag/health)[Care](https://life.flaglercu.org/content/tag/care)[Food](https://life.flaglercu.org/content/tag/food) ## [6 Foods for a Balanced and Nutritious Breakfast](https://life.flaglercu.org/content/foods-balanced-nutritious-breakfast) Did you eat breakfast this morning? If yes, then you have given your body and brain a great start... Oct 20, 2025, 3:48:15 PMReading time4 ![12 Tips To Overcome Hunger Cravings and Maintain a Healthy Diet](https://life.flaglercu.org/hs-fs/hubfs/Copy%20of%2011%20Tips%20To%20Overcome%20Hunger%20Cravings%20and%20Maintain%20a%20Healthy%20Diet.jpg?width=300&name=Copy%20of%2011%20Tips%20To%20Overcome%20Hunger%20Cravings%20and%20Maintain%20a%20Healthy%20Diet.jpg) [Diet](https://life.flaglercu.org/content/tag/diet)[Health](https://life.flaglercu.org/content/tag/health)[Mindset](https://life.flaglercu.org/content/tag/mindset)[Food](https://life.flaglercu.org/content/tag/food) ## [12 Tips To Overcome Hunger Cravings and Maintain a Healthy Diet](https://life.flaglercu.org/content/tips-overcome-hunger-cravings-maintain-healthy-diet) Food cravings happen to just about everyone, and they can make sticking to healthy habits feel like... Sep 11, 2025, 4:21:47 PMReading time5 ![Control Your Appetite: 9 Tips to Prevent Overeating](https://life.flaglercu.org/hs-fs/hubfs/Control%20Your%20Appetite%209%20Tips%20to%20Prevent%20Overeating%20(1024%20x%20512%20px).jpg?width=300&name=Control%20Your%20Appetite%209%20Tips%20to%20Prevent%20Overeating%20(1024%20x%20512%20px).jpg) [Diet](https://life.flaglercu.org/content/tag/diet)[Health](https://life.flaglercu.org/content/tag/health)[Food](https://life.flaglercu.org/content/tag/food) ## [Control Your Appetite: 9 Tips to Prevent Overeating](https://life.flaglercu.org/content/control-appetite-tips-prevent-overeating) One of the funniest commercials from the ’70s was the Clio Award-winning spot for Alka-Seltzer with... Sep 3, 2025, 6:57:50 PMReading time5 ![How to Cut Processed Foods Out of Your Diet](https://life.flaglercu.org/hs-fs/hubfs/iStock-1406885804%20(1).jpg?width=300&name=iStock-1406885804%20(1).jpg) [Diet](https://life.flaglercu.org/content/tag/diet)[Health](https://life.flaglercu.org/content/tag/health)[Food](https://life.flaglercu.org/content/tag/food) ## [How to Cut Processed Foods Out of Your Diet](https://life.flaglercu.org/content/cut-processed-foods-diet) We all know processed foods are convenient—and let’s face it, sometimes they’re hard to... Jun 27, 2025, 11:35:11 AMReading time5 ![10 Common Nutrition Myths Debunked](https://life.flaglercu.org/hs-fs/hubfs/iStock-1754123140.jpg?width=300&name=iStock-1754123140.jpg) [Diet](https://life.flaglercu.org/content/tag/diet)[Health](https://life.flaglercu.org/content/tag/health)[Food](https://life.flaglercu.org/content/tag/food) ## [10 Common Nutrition Myths Debunked](https://life.flaglercu.org/content/common-nutrition-myths-debunked) Nutrition advice is everywhere—on TV, in your social feed, from family and friends—and a lot... Jun 20, 2025, 4:40:21 PMReading time6 [![Start saving today with a certificate](https://hubspot-no-cache-na2-prod.s3.amazonaws.com/cta/default/242857270/interactive-215141642949.png)](https://life.flaglercu.org/hs/cta/wi/redirect?encryptedPayload=AVxigLL%2FhkPfltX0wX%2BN%2Frb6zmC%2FWsch5quQ7MoO5RJY%2Fv0K8kWiNy61yKjYUcagEj3kP6IBQispVsMF7sFdQDBQU9TEiYZSLteUQVyGdHUngPksouWEAJO%2F3bjiC%2BMrI%2FUYtl0gXvreJLvqtjNTBeHcfnH3M93BdvrysfDVzu1NRY8ZpP1x6BAyupZ6UPOP%2BTQ%3D&webInteractiveContentId=215141642949&portalId=242857270) [![Get a commercial loan today](https://hubspot-no-cache-na2-prod.s3.amazonaws.com/cta/default/242857270/interactive-215141642944.png)](https://life.flaglercu.org/hs/cta/wi/redirect?encryptedPayload=AVxigLKDLM7AC8Xxfenl%2FvMKIatE0kL04mIszuOjla%2BsdIzg%2BTXAR1TpY6OKuf9QuSaXrquz8Vdk6yEpw4dNNKgYWw5xLDlLAZ1icISsyx2e0ssWtQrd4F9GkTZZ%2FnMIL3I0mrPw9HwPWUrx6V9B8KYimZ%2Fyp3RPivVAAjM3Mt7Iky2d65GxwgXJo3CVi3%2BMirN6fiLWHw%3D%3D&webInteractiveContentId=215141642944&portalId=242857270) Prev [1](https://life.flaglercu.org/content/tag/food/page/1)[2](https://life.flaglercu.org/content/tag/food/page/2)[Next](https://life.flaglercu.org/content/tag/food/page/2) ##### ![2-2](https://life.flaglercu.org/hubfs/2-2.svg) ##### QUICK LINKS - [Home](https://life.flaglercu.org) - [Money](https://life.flaglercu.org/content/tag/money) - [Lifestyle](https://life.flaglercu.org/content/tag/lifestyle) - [Housing](https://life.flaglercu.org/content/tag/housing) - [Travel](https://life.flaglercu.org/content/tag/travel) - [Health](https://life.flaglercu.org/content/tag/health) ##### LOCATIONS **Boca Raton:** 5255 North Federal Hwy Boca Raton, FL 33487 **Lake Clarke Shores:** 1801 Forest Hill Boulevard West Palm Beach, FL 33406 **North Palm Beach:** 555 Northlake Boulevard North Palm Beach, FL 33408 **N. Olive:** 606 North Olive Avenue West Palm Beach, FL 33401 --- [Follow us on Facebook](https://www.facebook.com/people/Flagler-Credit-Union/61562290865321/) [Follow us on LinkedIn](https://www.linkedin.com/company/flagler-credit-union/) ↑